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7 Non-Negotiable Steps to Managing Your Anxiety For Better Productivity

7 Non-Negotiable Steps to Managing Your Anxiety For Better Productivity

This weekend I was curled up on the sofa, watching TV with a warm mug of tea. An idyllic & rare scene for some busy entrepreneurs! A day with no plans, no distractions – me time! And yet – I couldn’t shake this uneasy feeling sitting in the bottom of my stomach.What have I forgotten, what should I be doing? Nagging me – this constant cycle of what have I missed, why do I feel nervous, I must have forgotten something.

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